Episodes
Friday Apr 30, 2021
Friday Apr 30, 2021
Deb Timmerman - RN, DAIS, TCEPL, CSME, HMCT
Deb is a Registered Nurse, a Chief Resilience Officer for Deb Timmerman and Associates, LLC, a Company helping people prepare for, recover from and adapt in the face of stress, challenge or adversity.
She specializes in tools and strategies for Rapid Stress Relief, Burnout Prevention, Navigating Change, Preventing and Thriving After Childhood.
Deb is a Master Trainer for MI ACE Initiative, an organization focused on raising awareness about the impact of toxic stress during critical development periods, on physical, emotional, and mental health, throughout the lifespan, and is the Education Chair of the Barry County Trauma-Informed Workgroup, a collation of healthcare providers, educators and community agencies seeking to improve the health of county citizens.
Deb is:
Certified Stress Mastery Educator
Diplomate American Institute of Stress
Certified TaiChi Easy Practice Leader
Certified Mindfulness & Meditation Teacher
Certified HeartMath™ Trainer
Trauma-Sensitive HeartMath™ Certified Practitioner
Master Trainer - MI ACE Initiative
Independent StressMaster Associate
Email: deb@lessstressinlife.com
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